Yoga Regulated
Science of Pranayama (by Sri Swami Sivananda)
years through the practice of Kumbhaka. Each of these motions in Pranayama, viz., Rechaka, Puraka and Kumbhaka, is regulated by space, time and number. By space is meant the inside or outside of the body and the particular length or the....
Pranayama and Bandhas - yoga
steadiness of posture or seat.” ( Yoga Sutras 2:49) " (it is in) external, internal or suppressed modification; is regulated by place, time and number, (and becomes progressively) prolonged and subtle". ( Yoga Sutras 2:50) "That....
IChing, Book of Changes
and combine their influences, producing a time of universal flowering and prosperity. This stream of energy must be regulated by the ruler of men. It is done by a process of division. Thus men divide the uniform flow of time into the....
Agni Yoga Talks - RESPONSIBILITY
Realization of responsibility for the spirit and for religion has been put by humanity in the last place. The tribunal of regulated society is concerned with preserving the physical body, making mangling of the body liable to prosecution. But....
Rama's Lectures on the Gita - 9
relax. They are not fit for this Yoga. He who takes the right type of food, gets enough physical exercises, has regulated his activities, gets enough sleep, and is alert when awake, he alone can practice this Yoga. If properly....
Shotokan Karate and Martial Arts Articles by Aaron Hoopes Zen Yoga
to disease and degeneration. SYMPATHETIC vs. PARASYMPATHETIC As breathing becomes uniform and regulated, the volume and capacity of the lungs increase. This stimulates the whole autonomic nervous system. The....
Yoga for Upper Back Pain
assist. How do I find a good yoga teacher? Unfortunately, yoga teacher training and certification are not strictly regulated, so it is important to talk to the instructor. Here are a few suggestions on how to evaluate a yoga teacher: ....
How to Meditate Using Chakras, Mantras, and Breath
is relaxed, beginning at the head and ending at the feet. By using the abdomen and diaphragm to move air, breathing is regulated. During inhalation the upper part of the abdomen moves out, away from the body and on exhalation the abdomen....
Changes of Consciousness and Vibrations of Matter
mobility, stability--sattva, rajas, tamas. Sattva is rhythm, vibration. It is more than; rajas, or mobility. It is a regulated movement, a swinging from one side to the other over a definite distance, a length of wave, a vibration. The....
Yoga regulated
tension and continual blocking of our internal source of power. This is the area where our digestion and elimination is regulated. When we create stress by holding in our stomachs and have a negative attitude toward this part of our body, we....
The Therapeutic Effect of Yoga on Persons with Epileptic Seizures
well being and breathing capacity in young asthmatic patients and mild conditions. Severe asthmatics required more regulated modified practice to show improvement. (Unpublished) An evaluation of yoga as a therapy for certain....
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side of the Shushumna canal there are two Nadis or nerves called the Ida and the Pingala. These spiritual nerves must be regulated so that their circulatory energies become centered in the Coccyx Chakra where Shakti resides as the Serpent....
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